Delicious chili roasted chickpeas served in a bowl, garnished and ready to enjoy. Healthy snack recipe presentation.

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Chili Roasted Chickpeas: A Crunchy and Spicy Snack Sensation! 🌶️🥳✨ Discover how to make delicious chili roasted chickpeas with this easy recipe!

1. Introduction to Chili Roasted Chickpeas

Chili roasted chickpeas are not only a crunchy and satisfying snack but are also packed with protein and fiber, making them a perfect health-conscious choice! These delicious little legumes can be enjoyed on their own, added to salads, or served as a topping for various dishes. Their versatility makes them a star in many healthy diets. If you’re looking for a quick, healthy snack that satisfies your cravings, this recipe is just what you need! These spicy chili chickpeas are incredibly addictive. Let’s dive into making these delightful chili roasted chickpeas. For more snack ideas check our blog!

Delicious chili roasted chickpeas served in a bowl, garnished and ready to enjoy. Healthy snack recipe presentation.

2. Ingredients for Chili Roasted Chickpeas

Here’s what you’ll need to create these delightful chili roasted chickpeas. Ensure you have fresh ingredients for the tastiest results.

  • 1 can (15 oz) of chickpeas, rinsed and drained. For best results use quality brand.
  • 2 tablespoons of olive oil. Extra virgin olive oil will give a richer taste.
  • 1 teaspoon of chili powder. Adjust to your spice preference.
  • 1/2 teaspoon of smoked paprika. This adds a wonderful smoky flavor.
  • 1/2 teaspoon of garlic powder. Essential for that savory touch.
  • Salt and pepper to taste. Season generously for maximum flavor.

3. Preparation Steps for Perfect Chili Chickpeas

Step 1: Rinse and Drain the Chickpeas – The Foundation of Crispy Chili Chickpeas

The first step in preparing your chili roasted chickpeas is to rinse and drain the chickpeas thoroughly. This process helps to remove excess sodium and ensures that they roast evenly. Make sure to pat them dry with a kitchen towel to achieve the best crispiness! Thorough drying is key to preventing soggy chili chickpeas. Consider using a salad spinner for efficient drying.

Fresh raw chickpeas rinsed under water, preparing for chili roasted chickpeas recipe. Healthy legume preparation.

Step 2: Season the Chickpeas – Infusing Flavor into your Roasted Snack

In a large bowl, combine the rinsed chickpeas with olive oil, chili powder, smoked paprika, garlic powder, salt, and pepper. Toss well until the chickpeas are evenly coated with the flavorful spices. This is where the magic of flavor begins! Make sure every chickpea gets its fair share of spice for an explosion of taste in every bite. For different flavor try our dinner recipes!

Chickpeas tossed with olive oil and spices for chili roasted chickpeas. Colorful seasoning in preparation.

Step 3: Spread on a Baking Sheet – Ensuring Even Roasting

Next, spread the seasoned chickpeas evenly on a baking sheet lined with parchment paper. Make sure there’s enough space between the chickpeas to allow for proper roasting, which is key to achieving that coveted crunchiness! Avoid overcrowding; roast in batches if necessary for consistently crispy chili roasted chickpeas. Visit our soup category for recipe pairing ideas.

Chickpeas spread on a baking sheet, ready for roasting to create crispy chili roasted chickpeas. Oven preparation scene.

Step 4: Roast to Perfection – Achieving the Ideal Crunch

Now it’s time to roast your chickpeas! Preheat your oven to 400°F (200°C) and roast the chickpeas for about 25 to 30 minutes, stirring halfway through. Keep an eye on them to ensure they don’t burn. You want them perfectly golden brown and crispy! Roasting time may vary depending on your oven, so check frequently towards the end. These roasted chili chickpeas are a great alternative to chips. Discover more alternatives with our dessert recipes!

Crispy golden brown chili roasted chickpeas just removed from the oven. Perfectly roasted snack preparation scene.

4. Storage Tips for Chili Roasted Chickpeas

To keep your chili roasted chickpeas crunchy, store them in an airtight container at room temperature. They can last for about 1 week, but they are best enjoyed fresh out of the oven! If they lose some crispness, you can re-roast them briefly to restore their crunch. Find more food tips on Tasting to Thrive.

5. Serving Suggestions for Chili Roasted Chickpeas

These chili roasted chickpeas are incredibly versatile! You can enjoy them as a standalone snack, sprinkle them on salads for added crunch, or serve them as a side dish with your favorite dip. They can also be mixed into grain bowls for a nutrition boost! Consider adding them to tacos for an unexpected twist. For more recipe ideas check our breakfast recipes!

6. FAQs about Chili Roasted Chickpeas

Q: Can I use dried chickpeas for this recipe?
A: Yes, you can! Just make sure to soak and cook them before roasting. Soaking overnight and then boiling them until tender works best.

Q: How can I customize the spices for my chili chickpeas?
A: Feel free to add any spices like cumin, cayenne pepper, or even herbs to suit your taste. Experiment with different blends to find your perfect chili chickpeas flavor.

Q: What’s the best way to ensure my chickpeas are crispy?
A: Make sure to dry them really well after rinsing and avoid overcrowding on the baking sheet. A single layer is crucial for crispy chili roasted chickpeas.

Q: Can I make these in an air fryer?
A: Yes! Air frying chili chickpeas is a great alternative. Cook at 375°F (190°C) for about 15-20 minutes, shaking occasionally.

7. Nutritional Information of Chili Roasted Chickpeas

Each serving of chili roasted chickpeas provides a great source of protein and fiber which will help you feel fuller longer. With healthy fats from olive oil, this snack is a great choice for anyone looking to maintain a balanced diet. They are also a good source of iron and other essential nutrients. Looking for chicken recipes to pair this with?

8. Why You Should Try This Recipe for Roasted Chickpeas

This chili roasted chickpeas recipe is not only easy to make but also incredibly delicious. The combination of spices adds flavor and warmth, making it an ideal snack for any occasion. Plus, they are a great alternative to traditional chips or crackers! You’ll love the satisfying crunch and bold flavor. Check also our pasta recipes for complete dish inspirations!

9. Conclusion: Enjoy Your Chili Roasted Snack!

In conclusion, chili roasted chickpeas are a fun and nutritious snack that everyone will love! Whether you’re hosting a party, watching a movie, or just need a quick bite, this recipe will surely become a go-to in your kitchen. So grab those chickpeas and get roasting! These little snacks are a game-changer! Explore additional recipes in our meat dishes selection.

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Delicious chili roasted chickpeas served in a bowl, garnished and ready to enjoy. Healthy snack recipe presentation.

Chili Roasted Chickpeas


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  • Author: Sofia
  • Total Time: 40 minutes
  • Yield: 2 servings 1x
  • Diet: Vegan

Description

Chili roasted chickpeas are a crunchy and satisfying snack, packed with protein and fiber. Perfect for health-conscious individuals, these chickpeas can be enjoyed on their own or as a topping on salads and grain bowls.


Ingredients

Scale
  • 1 can (15 oz) of chickpeas, rinsed and drained
  • 2 tablespoons of olive oil
  • 1 teaspoon of chili powder
  • 1/2 teaspoon of smoked paprika
  • 1/2 teaspoon of garlic powder
  • Salt and pepper to taste

Instructions

  1. Rinse and drain the chickpeas thoroughly and pat dry with a kitchen towel.
  2. In a large bowl, combine the chickpeas with olive oil, chili powder, smoked paprika, garlic powder, salt, and pepper. Toss until evenly coated.
  3. Spread the seasoned chickpeas on a baking sheet lined with parchment paper.
  4. Preheat the oven to 400°F (200°C) and roast the chickpeas for 25 to 30 minutes, stirring halfway through until golden brown and crispy.

Notes

  • Store in an airtight container at room temperature for up to 1 week for best freshness.
  • Enjoy them as a standalone snack or sprinkle over salads or grain bowls.
  • Customize spices according to taste, adding cumin or cayenne for extra heat.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Snack
  • Method: Roasting
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1/2 cup
  • Calories: 150 Kcal
  • Sugar: 1g
  • Sodium: 200mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 0mg

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