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Easy Beef and Broccoli Recipe - Deliciously plated beef and broccoli stir-fry garnished with sesame seeds and served with rice.

Easy Beef and Broccoli Recipe


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  • Author: Sofia
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free (if using tamari or coconut aminos)

Description

Easy Beef and Broccoli Recipe: A Quick and Flavorful Stir-Fry Delight that combines tender beef and vibrant broccoli in a savory sauce.


Ingredients

Scale
  • 1 lb beef sirloin, thinly sliced
  • 3 cups broccoli florets
  • 2 tablespoons vegetable oil
  • 2 cloves garlic, minced
  • 1 tablespoon ginger, minced
  • 1/4 cup soy sauce
  • 1 tablespoon cornstarch
  • 1 tablespoon sesame seeds (for garnish)
  • Cooked rice for serving

Instructions

  1. Blanch the broccoli in boiling water for about 2 minutes.
  2. Slice the beef sirloin into thin strips.
  3. Sauté garlic and ginger in a hot skillet, then add soy sauce and cornstarch.
  4. Add blanched broccoli and sliced beef to the skillet, tossing until coated with sauce.

Notes

  • This dish can be stored in an airtight container in the refrigerator for up to 3 days.
  • Serve over rice or noodles garnished with sesame seeds and green onions.
  • Substitute chicken or tofu for beef as other protein options.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stir-Fry
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350 Kcal
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 70mg