Description
The Easy Zesty Southwest Chicken Salad Bowl is a vibrant and nutritious meal packed with protein-rich chicken and colorful vegetables, complemented by a zesty dressing. Perfect for lunch or dinner, this flavorful dish brings a southwestern twist to your table, making it a must-try for salad enthusiasts!
Ingredients
Scale
- 2 cups shredded chicken (cooked)
- 1 cup cherry tomatoes (halved)
- 1 cup black beans (drained and rinsed)
- 1 ripe avocado (diced)
- 2 cups lettuce (shredded)
- ½ cup shredded cheese (cheddar or Monterey Jack)
- ¼ cup green onions (sliced)
- 1 lime (juiced)
- Fresh cilantro (for garnish)
- Salt and pepper to taste
- 1 tablespoon olive oil
- 1 teaspoon taco seasoning (optional)
Instructions
- Gather all fresh ingredients and prepare them by dicing the avocado, halving the tomatoes, and rinsing the black beans.
- In a frying pan, heat olive oil over medium heat, add shredded chicken, and sprinkle with taco seasoning (if desired). Cook for 5-7 minutes until heated through.
- In a large bowl, combine cooked chicken, black beans, cherry tomatoes, diced avocado, and green onions. Squeeze lime juice over the mixture and toss gently.
- To assemble, place shredded lettuce in a serving bowl, layer chicken and vegetable mixture, sprinkle with cheese, and garnish with fresh cilantro. Serve immediately.
Notes
- For best taste, consume fresh, but leftovers can be stored in an airtight container for up to 2 days.
- Store dressing and toppings separately if preparing in advance to maintain freshness.
- This salad is versatile—feel free to add additional vegetables like bell peppers or corn.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: Stovetop
- Cuisine: Southwestern
Nutrition
- Serving Size: 1 bowl
- Calories: 450 Kcal
- Sugar: 2g
- Sodium: 350mg
- Fat: 24g
- Saturated Fat: 8g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 30g
- Cholesterol: 90mg