Description
These Healthy Baked Oatmeal Brownies are a guilt-free indulgence that satisfies your sweet cravings. Packed with nutrients and made from wholesome ingredients like oats and bananas, they’re perfect for breakfast, snacks, or dessert.
Ingredients
Scale
- 2 cups rolled oats
- 2 ripe bananas, mashed
- 1 cup unsweetened almond milk
- 1/4 cup pure maple syrup
- 1/2 cup unsweetened cocoa powder
- 1 teaspoon baking powder
- 1 teaspoon vanilla extract
- 1/2 cup chopped walnuts
- 1/2 cup dark chocolate chips
- Pinch of salt
Instructions
- In a large mixing bowl, combine rolled oats, mashed bananas, almond milk, and maple syrup. Stir until well combined.
- Add unsweetened cocoa powder, baking powder, vanilla extract, and a pinch of salt. Mix until fully incorporated.
- Fold in chopped walnuts and dark chocolate chips.
- Pour the batter into a prepared baking dish and smooth the top. Bake in a preheated oven at 350°F (175°C) for 25-30 minutes or until a toothpick comes out clean.
Notes
- Store brownies in an airtight container at room temperature for up to 3 days.
- For longer storage, refrigerate for up to a week or freeze for up to 3 months.
- Serve warm with Greek yogurt or ice cream for an extra treat.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dessert
- Method: Baking
- Cuisine: Healthy
Nutrition
- Serving Size: 1 brownie
- Calories: 150 Kcal
- Sugar: 5g
- Sodium: 100mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg