Description
Start your day with high protein breakfast burritos that are packed with flavor and nutrition! Made with eggs, fresh vegetables, and spices, these burritos are the perfect way to fuel your morning.
Ingredients
Scale
- 4 large eggs
- 1 cup diced bell peppers
- 1 cup diced onions
- 1 cup fresh spinach
- 1/2 cup shredded cheese (cheddar or your choice)
- 4 whole wheat tortillas
- Salt and pepper to taste
- Fresh salsa for serving
- Avocado slices for enhancing flavor
Instructions
- Heat a non-stick skillet over medium heat and sauté the diced bell peppers and onions until tender, about 5 minutes.
- In a mixing bowl, whisk the eggs with a pinch of salt and pepper.
- Pour the whisked eggs into the skillet with the sautéed vegetables, stirring occasionally until eggs are fluffy and fully set.
- Add the fresh spinach and mix until wilted. Place a generous amount of the egg mixture in the center of each tortilla, top with cheese, roll tightly and serve.
Notes
- Serve warm with fresh salsa and avocado slices.
- Leftover burritos can be stored in the refrigerator for up to 3 days.
- For gluten-free burritos, use gluten-free tortillas.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Sauté and Wrap
- Cuisine: Mexican
Nutrition
- Serving Size: 1 burrito
- Calories: 350 Kcal
- Sugar: 2g
- Sodium: 550mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 300mg