Easy Beef and Broccoli Recipe - Deliciously plated beef and broccoli stir-fry garnished with sesame seeds and served with rice.

Easy Beef and Broccoli Recipe: A Quick and Flavorful Stir-Fry Delight 🍚🥦🥩

1. Introduction

If you’re looking for a nutritious and delicious dinner option that comes together in no time, look no further than this Easy Beef and Broccoli Recipe. This classic stir-fry combines tender beef slices with vibrant broccoli florets, all bathed in a savory sauce that’s sure to please your taste buds. The beauty of this recipe lies not only in its simplicity but also in its adaptability – feel free to adjust the sauce to your liking, adding a touch more sweetness or spice as desired. Whether you’re preparing a weeknight dinner or entertaining friends, this dish is not only quick to make but also packed with flavor. For more quick and easy dinner ideas, be sure to check out our other dinner recipes. Let’s dive into this easy beef and broccoli stir-fry and discover how to create this delightful meal at home.

Easy Beef and Broccoli Recipe - Deliciously plated beef and broccoli stir-fry garnished with sesame seeds and served with rice.

2. Ingredients for Your Easy Beef and Broccoli

Here’s what you’ll need to create this amazing easy beef and broccoli dish. This list provides the foundation for a truly satisfying and easy meal!

  • 1 lb beef sirloin, thinly sliced
  • 3 cups broccoli florets
  • 2 tablespoons vegetable oil
  • 2 cloves garlic, minced
  • 1 tablespoon ginger, minced
  • 1/4 cup soy sauce
  • 1 tablespoon cornstarch
  • 1 tablespoon sesame seeds (for garnish)
  • Cooked rice for serving

3. Step-by-Step Instructions for the Best Beef and Broccoli

Follow these steps carefully to ensure your easy beef and broccoli recipe turns out perfectly every single time.

Step 1: Blanch the Broccoli

Start by blanching fresh broccoli florets in boiling water for about 2 minutes. This method will ensure that they maintain a vibrant green color and a tender texture for our easy beef and broccoli recipe. This step is crucial for achieving that desirable crisp-tender texture.

Easy Beef and Broccoli Recipe - Blanching fresh broccoli florets in boiling water for a tender texture.

Step 2: Slice the Beef

Next, slice the beef sirloin into thin strips on a wooden cutting board. The thinner the beef, the quicker it will cook—creating the perfect texture for your easy beef and broccoli stir-fry. To make slicing easier, you can partially freeze the beef for about 30 minutes before slicing. Looking for another beef recipe? Check out our Easy Chinese Pepper Steak Recipe!

Easy Beef and Broccoli Recipe - Slicing beef into thin strips on a wooden cutting board for a delicious stir-fry.

Step 3: Prepare the Stir-Fry Sauce

In a hot skillet, sauté minced garlic and ginger until fragrant, then add soy sauce and cornstarch to create a flavorful sauce that will perfectly coat the beef and broccoli in your easy beef and broccoli recipe. You can also add a dash of sesame oil for enhanced flavor and aroma. For another fantastic dinner option, explore our Chicken Alfredo Casserole recipe!

Easy Beef and Broccoli Recipe - Sautéing garlic and ginger in a hot skillet with soy sauce for a flavorful sauce.

Step 4: Combine Beef and Broccoli for the Perfect Stir-Fry

Finally, add the blanched broccoli and sliced beef into the skillet, tossing until everything is coated with the sauce and heated through. This final step is where your easy beef and broccoli recipe truly comes to life, creating a vibrant stir-fry dish that’s perfect served over rice. Don’t overcook the beef; it should remain tender and juicy. If you love quick and easy meals, you might also enjoy our Easy Creamy Garlic Shrimp!

4. Storage Tips for Your Beef with Broccoli

This easy beef and broccoli recipe can be stored in an airtight container in the refrigerator for up to 3 days. Simply reheat in the microwave or on the stovetop when you’re ready to enjoy it again. Make sure to cool it down completely before refrigerating to preserve its quality.

5. Serving Suggestions for the Best Experience

For a complete meal, serve this dish over fluffy white or brown rice, or even noodles if you prefer. Garnish with sesame seeds for added crunch and flavor, and enjoy a touch of green onions on top to elevate your easy beef and broccoli experience! Consider adding a side of spring rolls or a light salad for a balanced meal. Find more beef inspiration on our carne recipes page.

6. FAQs About Making Beef and Broccoli

Here are some frequently asked questions to help you perfect your beef with broccoli preparation.

Can I use another type of meat for my beef and broccoli stir fry?

Absolutely! Chicken or tofu are great alternatives to beef in this easy beef and broccoli recipe. Adjust cooking times accordingly to ensure your protein is cooked perfectly.

How do I make this dish gluten-free?

To make this stir-fry gluten-free, substitute soy sauce with tamari or coconut aminos. Ensure all other ingredients are also gluten-free to avoid cross-contamination.

What other vegetables can I add to this simple beef and broccoli recipe?

Feel free to include bell peppers, carrots, or snap peas for additional flavors and colors in your beef and broccoli dish! These additions will enhance the nutritional value and visual appeal of the stir-fry.

7. Explore More Delicious Recipes

If you’re a fan of quick and tasty meals, make sure to check out our other categories! We have a variety of chicken recipes, pasta dishes, refreshing salads, and comforting soups.

8. Learn More About Beef and Broccoli

For more insights and recipes, you can check out this external resource. It provides additional tips and variations on the classic beef and broccoli dish.

9. Conclusion

This easy beef and broccoli recipe is not only simple to prepare but also a delightful and nutritious meal for any occasion. With its savory flavors and quick cooking time, it’s no wonder that this dish has become a favorite among families. For more interesting content, visit our blog. Be sure to give it a try and share this recipe with your loved ones for a healthy weeknight dinner!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Easy Beef and Broccoli Recipe - Deliciously plated beef and broccoli stir-fry garnished with sesame seeds and served with rice.

Easy Beef and Broccoli Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Sofia
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free (if using tamari or coconut aminos)

Description

Easy Beef and Broccoli Recipe: A Quick and Flavorful Stir-Fry Delight that combines tender beef and vibrant broccoli in a savory sauce.


Ingredients

Scale
  • 1 lb beef sirloin, thinly sliced
  • 3 cups broccoli florets
  • 2 tablespoons vegetable oil
  • 2 cloves garlic, minced
  • 1 tablespoon ginger, minced
  • 1/4 cup soy sauce
  • 1 tablespoon cornstarch
  • 1 tablespoon sesame seeds (for garnish)
  • Cooked rice for serving

Instructions

  1. Blanch the broccoli in boiling water for about 2 minutes.
  2. Slice the beef sirloin into thin strips.
  3. Sauté garlic and ginger in a hot skillet, then add soy sauce and cornstarch.
  4. Add blanched broccoli and sliced beef to the skillet, tossing until coated with sauce.

Notes

  • This dish can be stored in an airtight container in the refrigerator for up to 3 days.
  • Serve over rice or noodles garnished with sesame seeds and green onions.
  • Substitute chicken or tofu for beef as other protein options.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stir-Fry
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350 Kcal
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 70mg

No comment

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star